What are the Symptoms of Myofascial Pain?
MPS is typically associated with muscle pains. There are specific tender or trigger points, and this pain is increased with a spike of activity and stress. In addition to this, people who experience MPS could also experience behavioral disturbances, depression and fatigue.
How Is Myofascial Pain Treated?
Experts consider physical therapy as the best treatment for myofascial pain. In other cases where this could be due to health conditions, drugs are used. A self-myofascial release massage ball is the best for physical therapy.
How Does the Massage Ball Get Rid of Pain & Stress, and Improve Your Immune System?
Can this massage ball really help you eliminate stress from your body and boost your immune system? It is a proven to be effective. But how does the massage ball get rid of pain and stress and improve your immune system? That’s the focus of this section. Let’s delve in and read through the details.
Myofascial Release Decreases Pain
Being under stress for too long can result in emotional and physical stress on your body. It could even result in pain patterns which will make you feel as though the pain has spread everywhere. Myofascial release works on the painful muscles and also deals with other dysfunctions in your body. It gives the body a chance to heal by offering a more conducive environment for the circulation of lymph, blood and increasing the efficiency of nerve receptors. Myofascial release eliminates the need for medicines because it leads to the release of endorphins which are the body's natural painkillers.
Myofascial Release Strengthens the Immune System
The body depends on the immune system to protect it from diseases and infections. Stress on the fascia could result in a slow flow of the lymphatic fluid. Myofascial release intervenes by improving circulation of the lymphatic fluid which increases recovery from diseases and injuries.
Myofascial Release Improves Nerve Function
Pain, tingling and numbness in your hands and legs are caused by fascial stress on your nerves. Myofascial release intervenes by reducing or eliminating stress on the nerves which increase awareness of the affected places.