Ultimate Guide For Fitness

King Athletic is a brand built on the love and passion for athleticism that aims to help people of all levels reach their fitness goals. The brand is design oriented and focuses on providing customers with not only the best designed product but with an unbeatable warranty to ensure total satisfaction.

We are glad that your fitness goals have finally led you to King Athletics.  These Ultimate Guide ebooks were designed and written to help you maximize the benefits of using King Athletic’s  fitness products.

Whether you are a beginner looking for information about exercise, or you are already on it and want to improve your game, we have you covered. 

Massage Roller Balls  for Mysofacial Massage Guide



Benefits:

  • Increases blood flow - Studies have proven that the self myofascial release increases vascular function in the body hence increasing blood flow
  • Reduces muscle soreness- Increased blood flow results in a better circulation of blood in the muscles which reduce muscle soreness.
  • Sustains the normal functioning of the muscular length- It helps in relieving tension in the myofascial which enables a smooth movement of your muscles and connective tissues.
  • Improves lymph movement- This is an important part of your body's immune system. Constant movement ensures that the immune system can fight off diseases and infections

 

Stability Balance Disc | The Ultimate Guide for Maximum Performance 

Benefits:

  • Help in burning calories, hence weight loss
  • Promote the formation of lean muscles and tone
  • Reduce fatigue, physical instability and pain
  • Perfect for improving energy levels which result to a better lifestyle
  • Develops and encourages core stability and strength
  • Increase concentration in children and adults
  • A perfect way to engage the cardiovascular system, core muscles, gluts, legs and also improves balance.