Workout of the Week 13: Ft. Brandon Epstein of ZenDudeFitness.com
In Round 13, we welcome back Brandon Epstein ZenDudeFitness.com. In preparation for summer, we...
King Athletic + Zen Dude Fitness Workout 9
Happy #WorkoutWednesday!
Welcome to Round 9 of our weekly "Workout of the Week" series.
Thi...
King Athletic + Zen Dude Fitness Workout 8
Dan Witmer of Zen Dude Fitness is back for another intense calorie blasting workout featuring the King Athletic Speed Rope.
King Athletic + Zen Dude Fitness WOW 5
Welcome to Round 5 of our weekly "Workout of the Week" series. This week, Dan Witmer of Zen Dude Fitness returns with another high intensity cardio jump rope.
King Athletic + Zen Dude Fitness Workout 4
Dan Witmer of Zen Dude Fitness is back with a high intensity cardio jump rope and body weight workout featuring the Speed Rope.
King Athletic + Zen Dude Fitness Workout 2
Dan Witmer of Zen Dude Fitness gets after it in this quick, high intensity cardio jump rope workout in Week 2 of the Workout of the Week series.
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