Workout of the Week 13: Ft. Brandon Epstein of ZenDudeFitness.com

In Round 13, we welcome back Brandon Epstein ZenDudeFitness.com. In preparation for summer, we...

King Athletic + Zen Dude Fitness Workout 9

Happy #WorkoutWednesday!  Welcome to Round 9 of our weekly "Workout of the Week" series.  Thi...

King Athletic + Zen Dude Fitness Workout 8

Dan Witmer of Zen Dude Fitness is back for another intense calorie blasting workout featuring the King Athletic Speed Rope.

King Athletic + Zen Dude Fitness WOW 5

Welcome to Round 5 of our weekly "Workout of the Week" series. This week, Dan Witmer of Zen Dude Fitness returns with another high intensity cardio jump rope. 

King Athletic + Zen Dude Fitness Workout 4

Dan Witmer of Zen Dude Fitness is back with a high intensity cardio jump rope and body weight workout featuring the Speed Rope.

King Athletic + Zen Dude Fitness Workout 2

Dan Witmer of Zen Dude Fitness gets after it in this quick, high intensity cardio jump rope workout in Week 2 of the Workout of the Week series.