Workout of the Week 13: Ft. Brandon Epstein of ZenDudeFitness.com

In Round 13, we welcome back Brandon Epstein ZenDudeFitness.com. In preparation for summer, we...

Workout of the Week: Resistance Band Training with Brandon Epstein of Zen Dude Fitness

This week we've got something new for you.  In Round 12, we introduce the second half ZenDud...

King Athletic + Socialite Sande Workout 10

Happy #WorkoutWednesday!  Welcome to Round 10 of our weekly "Workout of the Week" series.  ...

King Athletic + Zen Dude Fitness Workout 9

Happy #WorkoutWednesday!  Welcome to Round 9 of our weekly "Workout of the Week" series.  Thi...

King Athletic + Zen Dude Fitness Workout 2

Dan Witmer of Zen Dude Fitness gets after it in this quick, high intensity cardio jump rope workout in Week 2 of the Workout of the Week series.