Workout of the Week 13: Ft. Brandon Epstein of ZenDudeFitness.com
In Round 13, we welcome back Brandon Epstein ZenDudeFitness.com. In preparation for summer, we...
Workout of the Week: Resistance Band Training with Brandon Epstein of Zen Dude Fitness
This week we've got something new for you.
In Round 12, we introduce the second half ZenDud...
King Athletic + Socialite Sande Workout 10
Happy #WorkoutWednesday!
Welcome to Round 10 of our weekly "Workout of the Week" series.
...
King Athletic + Zen Dude Fitness Workout 9
Happy #WorkoutWednesday!
Welcome to Round 9 of our weekly "Workout of the Week" series.
Thi...
King Athletic + Zen Dude Fitness Workout 2
Dan Witmer of Zen Dude Fitness gets after it in this quick, high intensity cardio jump rope workout in Week 2 of the Workout of the Week series.
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