Happy #WorkoutWednesday! Today marks the first of our weekly "Workout of the Week" series. Each Wednesday, we'll send you an exclusive King Athletic workout you can do at home, at the gym or even on the go. Staying fit doesn't have to be boring - and we'll show you how it's done!
This week, we've teamed up with Zen Dude Fitness to give you this quick, high intensity cardio jump rope workout.